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Herbs: Arnica flowers - whole

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Arnica can be used externally in a muscle rub, cream or diluted tincture to speed the healing of wounds, bruises, sprains and swellings, and increases resistance to infection. It is wonderful for calming children who may have fallen over, bumped their heads, or hurt themselves. Applied over any unbroken surface it will ease pain, relieve rheumatic joints and stiff muscles, and painful, swollen feet. Not to be taken internally or used on broken skin.

From Our Reading and/or Experience...

Arnica is for external use only. Do not use it internally.
It's excellent in decoctions, rubbing alcohol or vinegar tinctures, salves/creams, etc.
It's one of the best remedies for bruises as a poultice.
Arnica can be used to benefit anyone: men, women (including before, during or after pregnancy, and while nursing), children and animals.
It can be used as often as you would like, and in any external application you choose.
It is very critical to store Arnica in a dark, dry, and cool place. Refrigeration or freezing is highly recommended, but not necessary. Following these suggestions will delay the loss of its highly valued nutritional and medicinal properties.

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We can’t provide you with medical advice, dosage information, potential drug/herb reactions, or assistance with questions relating to injury, illness, etc. We are not licensed practitioners, pharmacists, or researchers. We are legally restricted from answering your health related questions. Information on this website has not been evaluated by the U.S. Food and Drug Administration. The information provided by BHS is not presented with the intention of diagnosing any disease or condition or prescribing any treatment. It is offered as information only, for use in the maintenance and promotion of good health in cooperation with a licensed medical practitioner.

Just because a small amount of an herb works well does NOT mean that more is better. As individuals we all have different constitutions, sensitivities, allergic reactions and possible health conditions. BHS is not responsible for any misuse of these plant materials. The U.S. FDA does not evaluate or test herbs. These products are not intended to diagnose, treat, cure, or prevent any illness or disease. Consult with your physician for diagnosis or treatment. We thank you for understanding.