Herbs: Cramp Bark, Cut

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Common Name: Cramp Bark, Rose Elder, Snowball Bush
Latin Name: Viburnum opulus

Short Description:

Cramp Bark is one of the best female regulators in the herb world. It is a uterine sedative, aiding in menstrual cramps, afterbirth, and postpartum pains. It helps to prevent miscarriage, as well as internal hemorrhaging. It is often used to treat muscle cramping and spasms, as well as heart palpitations. Use no more than two cups per day for three consecutive days, or it may cause nausea or skin rash.


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First, I just want to say, thank you. I have made a few orders from BHS, and have been just thrilled with the herbs and books. My husband thinks it's great too. I have only been doing the "herbal thing" for a few months, and was actually excited for one of the kids to get sick, so I could try a few things out on them. Well, recently, all 4 of our children caught the flu, and I treated them using herbs, probiotics, baths and poultices. They recovered SO quickly! The next week, hubby got a cold and I asked him if I could mix something up for him. He said that after seeing how the kids responded to their herbal treatments, that he would take anything I had to give him! Well, I made what we have since dubbed 'the powerhouse' ( Echinacea, goldenseal, Yarrow and Cayenne), and that cleared him up right quick! Thank you so much for helping me to be confident and take responsibility for my family's healthcare.

Sincerely,
~Kjersten H.

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