Herbs: Cramp Bark, Cut

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Common Name: Cramp Bark, Rose Elder, Snowball Bush
Latin Name: Viburnum opulus

Short Description:

Cramp Bark is one of the best female regulators in the herb world. It is a uterine sedative, aiding in menstrual cramps, afterbirth, and postpartum pains. It helps to prevent miscarriage, as well as internal hemorrhaging. It is often used to treat muscle cramping and spasms, as well as heart palpitations. Use no more than two cups per day for three consecutive days, or it may cause nausea or skin rash.


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I love your herbs! And I have never tasted better Peppermint. I've started mixing teas for friends, and they love your herbs, too. :) My kids (almost 3 and almost 2) caught a cold at church a few weeks ago, and I've been giving them plain peppermint tea to help clear their noses when they get too stuffy. They think it's the best treat, and love it. My daughter especially loves the Sleepy Time Tea with Chamomile flowers. It's become our nightly 'thing' to have a cup of tea and read a bedtime or Bible story. Also, the Nutritional Herbology book has been of great help to me, and since I've started using Red Raspberry in most of my teas, my not-so-fun monthly female cramps have almost disappeared! Thank you so much for offering your herbs at such wonderful prices. I can't find better prices anywhere.

~Brea

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