Books: Herbal Recipes for Vibrant Health

$16.95
Herbal Recipes for Vibrant Health

Facts

Author: Rosemary Gladstar
ISBN-10: 978-1-6-0342-078-5
Paperback: 400 pages
Publisher: Storey Publishing

175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family

This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia. Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective, and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar's Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature's healing herbs.

"Gladstar shares her wisdom and enthusiasm with herbal recipes that promote radiant beauty and well-being."
-BookPage

"Rosemary Gladstar is a national treasure, a leader and a visionary in the field of folk herbalism. . . . Don't leave this book on a shelf -it belongs on the kitchen counter, where it can be used every day!"
-Tieraona LowDog, MD, Director of Education, Program in Integrative Medicine, University of Arizona

"A delightful guide to a green lifestyle, this book will certainly help you and your loved ones live healthier, happier, more joyful lives."
-James A. Duke, PhD, author of The Green Pharmacy

Chapters:
1. Eco-logical Herbalism
2. A Prescription for Life
3. Taming Stress and Anxiety
4. Home Remedies for Everyday Ailments
5. Recipes for Radiant Beauty
6. For Children
7. For Women
8. For Men
9. For Elders

Appendix 1:
The Herbal Apothecary: An A-to-Z Guide

Appendix 2:
The Art of Making Herbal Remedies


Customer Reviews

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Wonderful book
by Eliane on Mar 23, 2014

I love this book, it made my life so much easier. Rosemary Gladstar's show her love for herbs in every single line. Amazing!!!

preventative book rather than curative
by Anonymous on Aug 30, 2013

I love this book. It's more of a cosy read than a quick reference guide, I find, but Rosemary writes in such a gentle way about using herbs that it's quite fun to curl up with a mug of tea and this book. While there are a lot of recipes for curing common ailments, this most addresses using herbs and recipes for staying healthy - as the title describes, for vibrant health. If you're looking for a guide to many treatments for illnesses, I recommend the A-Z reference book, Prescription For Natural Healing. But Rosemary is great for daily use.



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