Books: How to Sleep Soundly Tonight

$8.95
How to Sleep Soundly Tonight

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Author: Barbara L. Heller
ISBN: 1-58017-314-4
Paperback: 183 pages
Publisher: Storey Books

Say goodnight to sleeplessness! Getting a good night’s sleep will build your energy, increase your productivity, and lengthen your lifespan. Heller offers more than 250 tips and recipes for sleep-inducing foods, herbal baths, sleep pillows, and more.


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Thank you, My children and I are looking forward to reading and learning :), as well as implementing. Bless you. ~Rita

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