Books: How to Sleep Soundly Tonight

$8.95
How to Sleep Soundly Tonight

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Author: Barbara L. Heller
ISBN: 1-58017-314-4
Paperback: 183 pages
Publisher: Storey Books

Say goodnight to sleeplessness! Getting a good night’s sleep will build your energy, increase your productivity, and lengthen your lifespan. Heller offers more than 250 tips and recipes for sleep-inducing foods, herbal baths, sleep pillows, and more.


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I was so excited when my mom first told me about your site. I have been looking to find "natural ways" to take my vitamins and am looking forward to using some of the herbs my mom has already purchased. Oh, I also love that there are videos so that I am not "winging it" when it comes to what I am supposed to mix. You guys are freakin awesome!!

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