Books: How to Sleep Soundly Tonight

$8.95
How to Sleep Soundly Tonight

Facts

Author: Barbara L. Heller
ISBN: 1-58017-314-4
Paperback: 183 pages
Publisher: Storey Books

Say goodnight to sleeplessness! Getting a good night’s sleep will build your energy, increase your productivity, and lengthen your lifespan. Heller offers more than 250 tips and recipes for sleep-inducing foods, herbal baths, sleep pillows, and more.


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Hi April, I am so grateful for the peppermint & spearmint tea bags that you sent me. That was so nice of you! When I opened the package it smelled soooo good! I tried the peppermint in the tea I made today and this batch came out better than any of the others so far. I think I'm finally getting the hang of making the tea without over-steeping it. And the peppermint really helps. I only put one teabag in for a pot of water big enough to fill a pitcher.

~Heather

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