Books: How to Sleep Soundly Tonight

$8.95
How to Sleep Soundly Tonight

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Author: Barbara L. Heller
ISBN: 1-58017-314-4
Paperback: 183 pages
Publisher: Storey Books

Say goodnight to sleeplessness! Getting a good night’s sleep will build your energy, increase your productivity, and lengthen your lifespan. Heller offers more than 250 tips and recipes for sleep-inducing foods, herbal baths, sleep pillows, and more.


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I found the Vinegar of the Four Thieves insect repellent good for use on my horse, dogs, and myself in mountainous bee/hornet/yellow jacket/biting fly country. I tried the Plantain (white man's moccasin) poultice yesterday when I got nailed by a yellow jacket. It worked so well, I could not even find where I got stung the next day. I also use Nettle / vinegar rinse on my hair. Although it is too late to keep gray color out, people continue to tell me my hair looks very healthy. So, thank you for your information. ~Tina

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