Less Stress Herba-Smoothie

Herbal Mixes: Less Stress Herba-Smoothie

Contains Natural Caffeine Free: Eleuthero Root, St. John's Wort, Ginkgo, Passion flower, Hawthorn berries (all powders)

Have you ever thought about mixing your own vitamins? It is not as difficult as you might think. If your body can digest food, it can also digest and assimilate herbs. Unlike many vitamins, herbs act as a food to your body and are easily digestible. You can choose the herbs according to your needs and make your "daily herbal vitamins" easily and quickly, at a fraction of the cost of a bottle of multi-vitamins.

Herba-Smoothie Instructions:

1 rounded teaspoon of Herba-Smoothie mix
1 cup frozen fruit (my favorite right now is mixed berries)
1/2 cup yogurt (any brand will work, homemade is best)
3/4 cup juice (my favorite is orange or mango)

Combine well in blender. Add some honey if you like, but it may not even need it. YUM!

Customer Reviews

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by Phoebe on Aug 27, 2013

Would you mind please comment on the selection of the herbs? Why did you choose these ones to be included?

    Re: Component
    by Bulk Herb Store on Sep 3, 2013

    Eleuthero Root Powder contains compounds that help the body respond more quickly to stress. Eleuthero Root has also been shown to increase endurance, and improve memory and appetite.
    St. Johns Wort is a healing plant for conditions and injuries that affect the nerves as well as the flesh.
    Ginkgo leaf has a rich folk history for treating poor circulation. Studies have shown it to be effective in increasing peripheral blood flow. Ginkgo has demonstrated remarkable ability to improve peripheral circulation. All the anti-aging effects of better circulation go along with this ability: increased energy, antioxidant effects, decreased blood clotting, better concentration, improved hearing and others.
    Used regularly, hawthorn strengthens the heart muscle and the nerves to the heart. Controlled medical studies in Europe showed that hawthorn lowered blood pressure and reduced the strain on the heart by dilating the blood vessels away from the heart, strengthened the heart muscle by increasing the metabolism of enzymes in the heart muscle, boosted the utilization of oxygen by the heart and slightly dilated the coronary vessels
    Passionflower has been used for anxiety, insomnia and restlessness. It also adds a great taste!

by charity on Jul 1, 2013

is this ok when breastfeeding?

    Re: breastfeeding
    by Bulk Herb Store on Jul 17, 2013

    Because of some of the herbs in this mix, you would need to ask your midwife or physician whether or not you can take this. Thank you!

Making capsules?
by Elizabeth on Aug 18, 2012

Instead of making smoothies with this all the time, can I just make capsules out of it?

    Re: Making capsules?
    by Bulk Herb Store on Jan 23, 2013

    Yes, you can!

by Diane on Sep 24, 2009

Greetings! I have just started using your "Smoothie Formulas." I rotate a different one each morning for breakfast...they are DELICIOUS!!! My husband, who does not use herbs regularly except the ones I "sneak" into his food, said after tasting mine, "Would you mind making one of those for me"!! Wonder of wonders!!! Blessings to you and yours!

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