Pre-One Week Tincture Mix

Herbal Mixes: PMS Pre-One Week Tincture Mix

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Contains: Chaste tree berry, ginseng, red raspberry, milk thistle, St. John’s wort and wild yam.

How to make it
Fill a clean glass canning jar 1/3 full with dried herbs. Add vodka up to one inch to the top. Screw lid on tightly and store in a cool, dark place. Shake 3-7 times a week. The tincture needs to sit at least 2-6 weeks. Strain tincture and pour into a colored glass bottle, closing the lid tightly. Alcohol tinctures will last 2-3 years. Tinctures need to be kept in a cool, dark place such as a cabinet.
Why use vodka? Water rolls off the liver where alcohol goes straight to it taking the herb with it.

I always had extremely severe periods, until I started the PMS Tincture. When I say severe, I mean at 14 years old I was given a prescription muscle relaxer to help my cramps. At 15 I was put on birth control to regulate my exhaustive, uncontrollable flow. At the age of 22 I gave up and stopped taking everything, nothing seemed to help. All this changed when I started taking the PMS Tincture kit. I took the pre-2 week, three weeks before the start of my period. Basically, one week after I stopped my period. The pre-1 week I took one week before dooms day, and the cramp tea as needed during my period.

I took:

  • Pre 2 wk: 3-4 TBSP per day for severe months or 2-3 TBSP per day for normal months, starting 2 weeks before cycle.
  • Pre 1 wk: 2-3 TBSP per day, even if still taking Pre-2 wk., starting 1 week before cycle. (Discontinue pre-1 and pre-2 after cycle begins.)
  • Cramp Tea: 1 TBSP every 30 minutes, until cramps subside and 2 tsp. every 3-4 hrs after that.

The best part about the tincture mix is it works and it gives your body the extra nutrients it needs for “that time of the month”. Some greatly appreciated benefits I noticed were the sweets cravings subsided, headaches were less frequent and more manageable, and water weight is less too.

~ April Zajicek

Customer Reviews

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What is this exactly?
by Anonymous on Mar 6, 2014

Is this a pre-made tincture or the herbs to make the tincture with? Just want to make sure. I'm looking for Chaste Tree Berry and this is the only form I find it in. Do you not sell Chaste Tree Berry by itself? What is the ratio of herbs in this mixture? Thanks. Andrea Mungo

    Re: What is this exactly?
    by Bulk Herb Store on Mar 17, 2014

    This is an herbal mix that we have found helpful for leveling hormones in women! We do sell Chaste Tree Berry, check out this link to see the page: . Thanks!

by Ariel on Dec 28, 2013

What is the recommended dosage of this tincture? And is it just to be taken daily for the week before my cycle?

    Re: Dosage?
    by Bulk Herb Store on Dec 30, 2013

    Hello, We recommend taking 3-4 TBSP per day for the Pre-1 week tincture. Thanks!

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