Bulk Herb Store

Herbal Mixes: PMS Pre-Two Week Tincture Mix

Contains: Chaste tree berry, ginseng, red raspberry, milk thistle, elderberry, dandelion, mustard seed, orange peel, nettle leaf, oat straw, lemon peel, ginger root, peppermint and feverfew.

How to make it
Fill a clean glass canning jar 1/3 full with dried herbs. Add vodka up to one inch to the top. Screw lid on tightly and store in a cool, dark place. Shake 3-7 times a week. The tincture needs to sit at least 2-6 weeks. Strain tincture and pour into a colored glass bottle, closing the lid tightly. Alcohol tinctures will last 2-3 years. Tinctures need to be kept in a cool, dark place such as a cabinet.
Why use vodka? Water rolls off the liver where alcohol goes straight to it taking the herb with it.

I always had extremely severe periods, until I started the PMS Tincture Kit. When I say severe, I mean at 14 years old I was given a prescription muscle relaxer to help my cramps. At 15 I was put on birth control to regulate my exhaustive, uncontrollable flow. At the age of 22 I gave up and stopped taking everything, nothing seemed to help. All this changed when I started taking the PMS Tincture kit. I took the pre-2 week, three weeks before the start of my period. Basically, one week after I stopped my period. The pre-1 week, I took one week before dooms day, and the cramp mix as needed during my period.

I took:

• Pre 2 wk: 3-4 TBSP per day for severe months or 2-3 TBSP per day for normal months, starting 2 weeks before cycle.

• Pre 1 wk: 2-3 TBSP per day, even if still taking Pre-2 wk., starting 1 week before cycle. (Discontinue pre-1 and pre-2 after cycle begins.)

• Cramp Tea: 1 TBSP every 30 minutes, until cramps subside and 2 tsp. every 3-4 hrs after that.

The best part about the tincture mix is it works and it gives your body the extra nutrients it needs for “that time of the month”. Some greatly appreciated benefits I noticed were the sweets cravings subsided, headaches were less frequent and more manageable, and water weight is less too.

~ April Zajicek

Customer Reviews

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Re: Dosage question
by Bulk Herb Store on May 21, 2013

You can continue to take the pre-two along with the pre-one if you need it, however you don't have to if you don't think you need it.

Re: Question
by Bulk Herb Store on Apr 18, 2013

You can find instructions on the website under the kit or any of the 3 PMS tinctures. Or you can email us and we can email the instructions to you!

Re: Question
by Bulk Herb Store on Apr 15, 2013

I don't have any cases to prove that it does, but I would try it since it has some hormone balancing herbs in it!

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