PMS Pre-Two Week Tincture Mix

Herbal Mixes: PMS Pre-Two Week Tincture Mix

Contains: Chaste tree berry, ginseng, red raspberry, milk thistle, elderberry, dandelion, mustard seed, orange peel, nettle leaf, oat straw, lemon peel, ginger root, peppermint and feverfew.

How to make it
Fill a clean glass canning jar 1/3 full with dried herbs. Add vodka up to one inch to the top. Screw lid on tightly and store in a cool, dark place. Shake 3-7 times a week. The tincture needs to sit at least 2-6 weeks. Strain tincture and pour into a colored glass bottle, closing the lid tightly. Alcohol tinctures will last 2-3 years. Tinctures need to be kept in a cool, dark place such as a cabinet.
Why use vodka? Water rolls off the liver where alcohol goes straight to it taking the herb with it.


I always had extremely severe periods, until I started the PMS Tincture Kit. When I say severe, I mean at 14 years old I was given a prescription muscle relaxer to help my cramps. At 15 I was put on birth control to regulate my exhaustive, uncontrollable flow. At the age of 22 I gave up and stopped taking everything, nothing seemed to help. All this changed when I started taking the PMS Tincture kit. I took the pre-2 week, three weeks before the start of my period. Basically, one week after I stopped my period. The pre-1 week, I took one week before dooms day, and the cramp mix as needed during my period.

I took:

  • Pre 2 wk: 3-4 TBSP per day for severe months or 2-3 TBSP per day for normal months, starting 2 weeks before cycle.
  • Pre 1 wk: 2-3 TBSP per day, even if still taking Pre-2 wk., starting 1 week before cycle. (Discontinue pre-1 and pre-2 after cycle begins.)
  • Cramp Tea: 1 TBSP every 30 minutes, until cramps subside and 2 tsp. every 3-4 hrs after that.

The best part about the tincture mix is it works and it gives your body the extra nutrients it needs for “that time of the month”. Some greatly appreciated benefits I noticed were the sweets cravings subsided, headaches were less frequent and more manageable, and water weight is less too.

~ April Zajicek


Customer Reviews

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breast tenderness
by Kim on Mar 18, 2014

Will this help with increased breast tenderness, which has been kicking in at about the 2 week prior point. This hasn't been a major issue for me in the past, but it is now.

    Re: breast tenderness
    by Bulk Herb Store on Mar 18, 2014

    Hello,
    Breast tenderness is a symptom of hormonal changes, this tincture does help to regulate hormones, so therefore, it should help decrease the breast tenderness you are experiencing. Thanks!

Getting off the pill
by Hope on Feb 18, 2014

I am getting off the pill in one month and am looking for advice as to what herbs to take so I do not suffer any problems as many women suffer getting off the birth control pill. Should I take a liver cleanse? And then start taking the one and two week cleanse for pms? Thankyou!

    Re: Getting off the pill
    by Bulk Herb Store on Feb 19, 2014

    Hello,
    It really is your preference as to which to take first. Both would be great!

Bad Periods
by Julia Garcia on Jan 4, 2014

I have this mixture as well as the other pre-week one and the cramp mixture. I've had super severe periods since starting at age 10 where I would pass out, have severe cramps and throw-up for about 1 to days. The periods would be extended for about a week and a half to 2 weeks. I'm 23 now and have been on birth control pills for about 5 years. I'd love to get off them if possible but am scared to try. I don't want to lose my job and I'm a college student also. I don't want the severe cramps to come back. Will this help or should I just stay on the birth control pills to be safe?

    Re: Bad Periods
    by Bulk Herb Store on Jan 13, 2014

    Hello,
    I would definitely recommend you trying this as the birth control pills can do more harm to your body than you think wince they manipulate your hormones. I would try starting the mixes while you are on Spring Break or are out of school for the summer as it may take a couple of months to get rid of your symptoms completely. Thanks!

besides vodka
by Deb on Sep 24, 2013

Could I use something else--Apple cider vinegar?

    Re: besides vodka
    by Bulk Herb Store on Sep 24, 2013

    Hello,
    Yes, you can use Apple Cider Vinegar or Glycerin. Thanks!

PMS & Fatty Liver
by Cindy on Aug 22, 2013

Hi,
I get some pretty crazy PMS and Post menstrual cycle symptoms. I also was recently diagnosed with non-alcoholic fatty liver disease as well as Fibromyalgia. I cannot take prescription meds because of outrageous side-effects. I'm wondering if it's safe to take the PMS tincture while also taking the Liver Cleanse tincture. I noticed that some of the herbs in each are the same.

Thank you!

    Re: PMS & Fatty Liver
    by Bulk Herb Store on Aug 23, 2013

    Hello,
    You can but you just want to be careful to overwork your body. It would be better to get your hormonal level even with the PMS Kit and then do the liver tincture. However, if you feel ok with doing both, just be sure to keep your body very hydrated.

Dosage question
by Laura on May 20, 2013

Do you continue to take this Pre-Two Week Tincture for two weeks, the second week taking it with the Pre-One Week Tincture? Thank you for clarifying!

    Re: Dosage question
    by Bulk Herb Store on May 21, 2013

    You can continue to take the pre-two along with the pre-one if you need it, however you don't have to if you don't think you need it.

Question
by Bobbie on Feb 20, 2013

I ordered the PMS Tincture Kit. It has instructions on how to make it, but no instructions on how to use it. Can you help please?

    Re: Question
    by Bulk Herb Store on Apr 18, 2013

    You can find instructions on the website under the kit or any of the 3 PMS tinctures. Or you can email us and we can email the instructions to you!

Question
by Ashley on Feb 6, 2013

Does this help moodiness and irritability or just cramping and more "physical" effects of menstrual periods?

    Re: Question
    by Bulk Herb Store on Apr 15, 2013

    I don't have any cases to prove that it does, but I would try it since it has some hormone balancing herbs in it!

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