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Herbs: Spirulina - powder

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Common Name: Spirulina
Latin Name: Spirulina platensis

Excerpts from The How To Herb Book

Micro-algae, which is highly nutritious and an excellent source of protein, chlorophyll, vitamins and minerals and amino acids. It has 26 times the calcium of milk, contains phosphorus, B12, RNA and DNA, and easily digested. It is a safe food with no side effects. It would be good for survival purposes as it is easy to store. Has sometimes been called Manna of the future. It has been tested in Japan and Europe and found to benefit people who suffer from many ailments including: anemia, cataracts, diabetes, gastrointestinal disorders, glaucoma, hepatitis, physical imbalances, aids weight loss.

Excerpt from Nutritional Herbology

Today, spirulina is consumed as a health food and nutritional supplement. It is a highly concentrated source of protein, vitamins and minerals but its price is commensurately high. It contains high quantities of bioavailable iron and all minerals generally. The drawback of spirulina supplements is that you have to consume 10 or more grams daily to get a reasonable amount of nutrients. Ten grams is only two teaspoonfuls, which makes spirulina a very concentrated food source.

Excerpts from Herbs for Hepatitis C and the Liver

Spirulina is an exceptionally potent nutrient substance that has shown strong activity in many areas. It is the source of one of the most easily digestible forms of protein; it is 85 percent protein, compared with 20 percent in beef. It contains all the essential amino acids and most of the nonessential ones. In addition, it is extremely high in vitamins and minerals.

Spirulina has been found to be hepatoprotective and antihepatotoxic in several in vivo studies, protecting the liver against CCl4 induced hepatoxicity. Spirulina also contains phycocyanin, a blue-pigment biliprotein that has been shown in scientific studies to inhibit formation of cancer cell colonies.

Preparation and Dosage: 1-2 tsp. (5-10ml) powdered Spirulina per day, more for chronic or acute disease. Suggested minimum dosage for hepatitis is 4 tsp (20ml) per day. Consume as much as desire; it may be used as the primary protein source in the diet.

Contraindications and Side Effects: None noted.

Spirulina

by Rebekah Joy Anast

February 2006

When I was growing up, my mom would often bring to my attention a few ladies that she knew who had bodies damaged by polio or severely handicapping accidents. These women were exceptional because they did not succumb to their physical handicaps. Instead, they were continually looking for diet, health, and exercise to help them be as strong as possible.

Being a "Super Mom" really starts in your spirit, and your attitude. "For as he thinketh in his heart, so is he" (Proverbs 23:7). These super moms found their own secrets to conquering Motherhood. I would like to tell you about something that has proven very beneficial to me. It's called Spirulina.

Spirulina is a natural food source that has 58 times the iron of raw spinach and 28 times that of raw beef liver. This food was a significant part of the Aztec and Mayan diets. It contains more beta-carotene than any other whole food, and is very high in chlorophyll. It is 65% proteins and amino acids. This amazing food is the richest source of natural antioxidants of any whole food, containing every natural known antioxidant. NASA plans to grow this food on the space station, as it is one of the most efficient, oxygen generating foods in existence. It contains all the B vitamins, and is an extraordinary "transport" of other vitamins, allowing your body to actually benefit from all the other foods and vitamins you take.

It is a blue-green algae that produces all its nutrients by harvesting sunlight. Since Spirulina has become so popular the world over, it is now cultivated in carefully controlled organic ponds, eliminating any possible toxicity. Spirulina.com is a great website with simple yet complete information on each step of the process of growing, harvesting, drying, and preserving the algae. It would be a good homeschool project just going through the site.

Customer Reviews

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Here's how I take it.
by Carrie on Jun 2, 2009

....in a blender i put: 8 oz of water or so, depending on how thick i want it ,; 1 banana; handful of blueberries;couple of strawberries; half of an apple with the peel; 1 Tbsp of unrefined honey; some flax meal; 2 Tbsp of the spirulina powder. mix it all up and that's my breakfast. after a cup of hot tea of course.

Spirulina for Sciatica
by Erin on Mar 19, 2009

I am 27 years old and was recently pregnant with my third child. In my second trimester I began getting sciatica. I read the previous review about this helping sciatica and ordered it right away. I took 4 capsules a day. Right away I noticed a difference. I worked late nights and when I took the spirulina, my sciatica went away. If I missed just one day of taking them, my sciatica would flare up. Now that I've had my baby I continue to take 4-6 capsules a day and have noticed I have a lot more energy. Thanks!

Rough, Bumpy Skin
by J on Jan 17, 2009

I started taking spirulina about one year ago. I have always had (bumps) or
rough skin on the back of my upper arms. I notice when I take the spirulina
they dissappear. this is the first thing in my life, that has ever helped.
and I have tried different diets and creams over the years. the spirulina
also gives me more energy and helps in weight loss. I take about 2 heaping
teaspoons a day. I either mix it in pineapple juice or I like it in a glass
of fresh squeezed lemon with pure maple syrup. either way I think it is
delicious. when I am tight on money and I don't buy it I really miss it, and
my bumps start to return. My mother is now taking it , she has a low immune system and really notices a help with it. Thank you.

Miracle Spirulina !!!
by Nancie on Jul 11, 2008

I just started taking spirulina 2 days ago and I feel so much better. I am a 37 year old female with some health issues. I suffer from sciatic pain in my hips, chronic fatigue and of late my hormones have been extremely out of whack. Since taking spirulina, I no longer have hip pain from the sciatic nerve (spirulina's GLA helps with inflammation), I don't need a nap during the day (chronic fatigue) and am feeling tremendously better (hormonally). Just this past Sunday I was a basket case. Since taking Spirulina, I feel much better, and am very greatful for companies like yours that provide miracle products.

Spirulina for my kids!
by Rhonda on Jul 10, 2008

The only way I can get my children to eat spirulina is in applesauce, it's green, but good!

Spirulina in smoothies
by Angie on Jun 11, 2008

We use spirulina in smoothies. My children love it!! We put frozen bananas, honey, flaxseed, spirulina with a little water and ice in the blender!

spirulina
by Julie smith on Oct 7, 2006

Was wondering if the benefits of spirulina were diminshed with heat. am thinking that if i wanted to use it as a general supplement for the whole family , the easiest way would be to add it to our warm winter breakfast cereals/ porridges. any clue? thanks!

Re: spirulina
by HK on Oct 10, 2006

Hmmmm....

Well, taste would certainly be an issue. If it is algae-based, I would try to conceal the taste as much as possible.

Spirulina
by Kathleen Albin on Aug 23, 2006

It's me again. Maybe Spirulina would be a better supplement than kelp for the rest of the family. The same questions about dosage etc. apply for this product to. Thank you again!

Re: Spirulina
by Bulk Herb Store on Aug 23, 2006

Which your family should use or would benefit the most from, is up to you. We mix both in equal parts and fill capsules with them. Spirulina can be used as often as you'd like and in any way you choose.

Re: Spirulina
by Kylene Hight on Oct 25, 2006

I would like to purchase this product and fill my own capsules. How many capsules would be a good dose for a mom that needs some more energy? :) Also, what size capsules would you suggest?
Thanks!

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