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Herbs: Spirulina - powder

Excerpts from The How To Herb Book

Micro-algae, which is highly nutritious and an excellent source of protein, chlorophyll, vitamins and minerals and amino acids. It has 26 times the calcium of milk, contains phosphorus, B12, RNA and DNA, and easily digested. It is a safe food with no side effects. It would be good for survival purposes as it is easy to store. Has sometimes been called “Manna of the future.” It has been tested in Japan and Europe and found to benefit people who suffer from many ailments including: anemia, cataracts, diabetes, gastrointestinal disorders, glaucoma, hepatitis, physical imbalances, aids weight loss.

Excerpt from Nutritional Herbology

Today, spirulina is consumed as a health food and nutritional supplement. It is a highly concentrated source of protein, vitamins and minerals but its price is commensurately high. It contains high quantities of bioavailable iron and all minerals generally. The drawback of spirulina supplements is that you have to consume 10 or more grams daily to get a reasonable amount of nutrients. Ten grams is only two teaspoonfuls, which makes spirulina a very concentrated food source.

Excerpts from Herbs for Hepatitis C and the Liver

Spirulina is an exceptionally potent nutrient substance that has shown strong activity in many areas. It is the source of one of the most easily digestible forms of protein; it is 85 percent protein, compared with 20 percent in beef. It contains all the essential amino acids and most of the nonessential ones. In addition, it is extremely high in vitamins and minerals.

Spirulina has been found to be hepatoprotective and antihepatotoxic in several in vivo studies, protecting the liver against CCl4 – induced hepatoxicity. Spirulina also contains phycocyanin, a blue-pigment biliprotein that has been shown in scientific studies to inhibit formation of cancer cell colonies.

Preparation and Dosage: 1-2 tsp. (5-10ml) powdered Spirulina per day, more for chronic or acute disease. Suggested minimum dosage for hepatitis is 4 tsp (20ml) per day. Consume as much as desire; it may be used as the primary protein source in the diet.

Contraindications and Side Effects: None noted.

Related Article

Spirulina

by Rebekah Joy Anast

February 2006

When I was growing up, my mom would often bring to my attention a few ladies that she knew who had bodies damaged by polio or severely handicapping accidents. These women were exceptional because they did not succumb to their physical handicaps. Instead, they were continually looking for diet, health, and exercise to help them be as strong as possible.

Being a “Super Mom” really starts in your spirit, and your attitude. “For as he thinketh in his heart, so is he” (Proverbs 23:7). These super moms found their own secrets to conquering Motherhood. I would like to tell you about something that has proven very beneficial to me. It’s called Spirulina.

Spirulina is a natural food source that has 58 times the iron of raw spinach and 28 times that of raw beef liver. This food was a significant part of the Aztec and Mayan diets. It contains more beta-carotene than any other whole food, and is very high in chlorophyll. It is 65% proteins and amino acids. This amazing food is the richest source of natural antioxidants of any whole food, containing every natural known antioxidant. NASA plans to grow this food on the space station, as it is one of the most efficient, oxygen generating foods in existence. It contains all the B vitamins, and is an extraordinary “transport” of other vitamins, allowing your body to actually benefit from all the other foods and vitamins you take.

It is a blue-green algae that produces all its nutrients by harvesting sunlight. Since Spirulina has become so popular the world over, it is now cultivated in carefully controlled organic ponds, eliminating any possible toxicity. Spirulina.com is a great website with simple yet complete information on each step of the process of growing, harvesting, drying, and preserving the algae. It would be a good homeschool project just going through the site.

Customer Reviews

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Re: Spirulina
by Bulk Herb Store on Aug 23, 2006

Which your family should use or would benefit the most from, is up to you. We mix both in equal parts and fill capsules with them. Spirulina can be used as often as you'd like and in any way you choose.

Re: Spirulina
by Kylene Hight on Oct 25, 2006

I would like to purchase this product and fill my own capsules. How many capsules would be a good dose for a mom that needs some more energy? :) Also, what size capsules would you suggest?
Thanks!

Re: spirulina
by HK on Oct 10, 2006

Hmmmm....

Well, taste would certainly be an issue. If it is algae-based, I would try to conceal the taste as much as possible.

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