Bulk Herb Store

Herbal Mixes: Sleep Tight Tea

Contains: Catnip, chamomile, lemon balm, passion flower

Directions

Sleep Tight Tea is great for insomnia and restless sleep. It has a mild, pleasant flavor.

You can make a cup at a time with 1 - 2 teaspoons of the premixed herbs per cup of boiling water or a pot at a time for the whole family.

For more information on making teas, see the Preparing Remedies page. The following books have been our best references on making our own teas over the years:

• Herbal Antibiotics
• Practical Herbalism
• The ABC Herbal
• The How to Herb Book

From Our Reading and/or Experience...

• This dry herb mixture can also be made into a tincture. As a tincture, it would be more effective. However, we prefer it as a tea because of its great flavor.
• The mixture can also be ground up and encapsulated, as some simply prefer capsules.
• The Sleep Tight Tea can be used to benefit men, women (including before, during or after pregnancy, and nursing), and children.
• It can be used as often as you would like, and in any way you choose.
• Because Chamomile is one of the ingredients in this mixture, it is critical that it be stored in a dark, dry, and cool place. Refrigeration or freezing is highly recommended, but not necessary. Following these suggestions will delay the loss of its highly valued nutritional and medicinal properties.

Customer Reviews

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