Premixed Remedies: Sleep Tight Tea

 

Contains: Catnip, chamomile, lemon balm, passion flower

Directions

Sleep Tight Tea is great for insomnia and restless sleep. It has a mild, pleasant flavor.

You can make a cup at a time with 1 - 2 teaspoons of the premixed herbs per cup of boiling water or a pot at a time for the whole family.

For more information on making teas, see the Preparing Remedies page. The following books have been our best references on making our own teas over the years:

From Our Reading and/or Experience...

  • This dry herb mixture can also be made into a tincture. As a tincture, it would be more effective. However, we prefer it as a tea because of its great flavor.
  • The mixture can also be ground up and encapsulated, as some simply prefer capsules.
  • The Sleep Tight Tea can be used to benefit men, women (including before, during or after pregnancy, and nursing), and children.
  • It can be used as often as you would like, and in any way you choose.
  • Because Chamomile is one of the ingredients in this mixture, it is critical that it be stored in a dark, dry, and cool place. Refrigeration or freezing is highly recommended, but not necessary. Following these suggestions will delay the loss of its highly valued nutritional and medicinal properties.

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From our Mailbox

I just wanted to send out a special thank you. I have ordered from you several times, and am very pleased. I am amazed at how quickly I receive my orders (usually within a few days), and can usually find enough information on your website to get me started with new herbs. Thanks a mil!

~Erin

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Catnip herb- cut Catnip herb- cut
Passion flower herb - cut Passion flower herb - cut
Chamomile flowers - whole Chamomile flowers - whole
Lemon balm - cut Lemon balm - cut