How-To
Make Eggshell Water
Tid Bit on Eggshell and Bone Health
1. Studies have shown that taking eggshell with vitamin D3 improves bone mineral density. Egg shells have been used for the pain, and treating, of all kinds of arthritis and joint pain.
2. Pour 2 cups of hot water over 4-5 (free-range or organic is best) crumbled egg shells. Add 1 tsp fresh lemon juice or vinegar. Cover and let sit for 2 hours. Strain the shells out and put liquid in a clean glass jar with a lid. Take a sip of the liquid one or two times a day. Just because it works, does not mean you should take more than you need. So, slowly increase your dosage until pain is the gone. After that do not increase it. Some of us need more calcium than others, but remember our bodies cannot handle too much calcium.
3. Egg shells are high in Calcium, Magnesium, Phosphorus, Glycine, Gelatin, Collagen, and Other trace minerals.
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I really have enjoyed all the products that I have purchased from you, and plan to buy more in the future. Thank you so much for all of your great products. I loved the book Created To Be His Helpmeet. I thought the book Nourishing Traditions was so insightful, I have lots to read still, but I am a busy mother of three, and have only read bits and pieces here and there. I also really liked the How to Herb Book. I have just started getting into using herbs in the last year, and while I have a lot to learn, that book certainly held my attention. May God Bless you as you continue to work for Him.
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Did You Know?
Daily sprinkling a little Cayenne powder on the toothpaste on your toothbrush can work miracles in fighting and preventing gum disease. That's right! It will also help deal with other oral ailments that plague many folks these days. After reading about this, we just had to try it. There is a warm sensation in your mouth as you brush your teeth, but it soon disappears after rinsing. As always, whenever using Cayenne powder, you should start with very small amounts to allow the body some time to build up a tolerance. The first few times we used it, we sprinkled so little of the powder on the toothpaste that we didn't feel anything. As the days progressed, we increased the amounts slightly until we felt it was warm enough. After using it for a little while, the nice feeling in your mouth is very satisfying. Be warned, however, that you do not want to overdo this one, so start small.
