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From our Mailbox

When our family begins to get the sniffles, I prepare a simple concoction of
the following in a small dish:

½ cup chopped onion
4 cloves garlic, minced
2 inches of ginger, minced

Drizzle ¾ cup of non-pasturized honey over the mix of fresh herbs and cover
with a lid. In a while, you will notice a runny liquid forming on top; this
is an extraction of the ingredients. Use this liquid as a cough syrup
throughout the day. Our colds do not usually last more than 2 days with this
easy and effective concoction!

This combination can also be used in a tea form. Simply brew a cup of mint
or chamomile tea and add some of the above mentioned liquid along with some
freshly squeezed lemon juice. Non-pasturized honey can also be added to
taste. This tea works just like Neocitran without the use of drugs or
chemicals!

~Patricia


Did You Know?

Daily sprinkling a little Cayenne powder on the toothpaste on your toothbrush can work miracles in fighting and preventing gum disease. That's right! It will also help deal with other oral ailments that plague many folks these days. After reading about this, we just had to try it. There is a warm sensation in your mouth as you brush your teeth, but it soon disappears after rinsing. As always, whenever using Cayenne powder, you should start with very small amounts to allow the body some time to build up a tolerance. The first few times we used it, we sprinkled so little of the powder on the toothpaste that we didn't feel anything. As the days progressed, we increased the amounts slightly until we felt it was warm enough. After using it for a little while, the nice feeling in your mouth is very satisfying. Be warned, however, that you do not want to overdo this one, so start small.