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Common Cold

by Kristy H.

February 2011

I was up last night with a sinus cold and fever - body aches, headache, chills, etc. I had read just a few days before (in your herb catalog) that catnip induces sweat and brings a fever down. I made a simple tea with equal parts catnip and echinacea and sipped on it until I had drank two cups. Within 20 minutes, I noticed I was perspiring - the fever was gone, along with the aches and chills. I felt SO much better, and now have a new favorite herb!

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Did You Know?

The daily consumption of Spirulina can improve and restore your energy levels like few other food sources can. This is partly due to its high content of riboflavin. Riboflavin helps release energy from carbohydrates, proteins and fats. So, the more riboflavin you consume, the more energy you'll get out of the foods you eat. Spirulina has more riboflavin than any other food source, making it perfect for those desiring an energy boost without any side effects.