The Best Tea (decoction) for Colds and Flu
by An excerpt from Herbal Antibiotics
October 2005
- 3 cups water
- 1 ounce dried Sage
- Raw honey
- Juice of 1 lemon
- Pinch of Cayenne
1. Boil Sage at a slow boil in water until liquid is reduced by one half. Let cool.
2. Strain liquid, and press Sage to remove as much liquid as possible.
3. Reheat to barely hot, and add fresh wildflower honey to taste. Let cool; add juice of 1 lemon and a pinch of Cayenne.
4. Store in refrigerator.
To Use: Take 1 tablespoon (cold) to 1 cup (hot) as often as needed for the beginning of throat or upper respiratory infections.
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