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Best Tea (decoction) for Colds and Flu

by An excerpt from Herbal Antibiotics

October 2005

- 3 cups water
- 1 ounce dried Sage
- Raw honey
- Juice of 1 lemon
- Pinch of Cayenne

1. Boil Sage at a slow boil in water until liquid is reduced by one half. Let cool.
2. Strain liquid, and press Sage to remove as much liquid as possible.
3. Reheat to barely hot, and add fresh wildflower honey to taste. Let cool; add juice of 1 lemon and a pinch of Cayenne.
4. Store in refrigerator.

To Use: Take 1 tablespoon (cold) to 1 cup (hot) as often as needed for the beginning of throat or upper respiratory infections.

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Did You Know?

Split ends and frail hair can be drastically reduced by simply consuming Horsetail cut and/or powder. Also, weak and thin fingernails can be stronger and thicker after just a few weeks. The nutritional structure of Horsetail is well known as one of the best cures for such annoyances. Just add a bit of the cut herb to any tea combination. In a tincture, it would even be more effective. The powder can also be encapsulated, if you prefer. Continue usage even after you see improvements to make them more permanent.

Kelp would be our second choice as a nutritional powerhouse that can make a noticeable difference. Consuming both would be the best way to tackle it.