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Good-bye Athlete's Foot

by Jamie

September 2009

My husband's case of Athlete's Foot fungus was cured by soaking his feet in a foot tub filled with white distilled vinegar deep enough to cover feet. He did this for 20 minutes over 5 consecutive nights. The house will smell like pickles for an hour or so, but this works! His Athlete's Foot has not returned, and it has been years.

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From our Mailbox

I borrowed my friend's Nourishing Traditions book, and now I know why you guys enjoy it so much. It set me straight on how we should be eating. I always wanted to eat healthier, but thanks to the diet "dictocrats", I didn't even know what eating healthy meant. I enjoyed the book so much I'm ordering my own copy. Thanks for your help.

~Kala


Did You Know?

Cayenne powder has been used by researchers in Antarctica to help them bear the extremely cold temperatures. The cayenne powder is sprinkled into their boots before putting them on. As the powder slowly comes in contact with the skin through the socks, it will draw blood to the feet, thus bringing much needed warms to the extremities. The one draw back is the red powder stains light colored socks. From our readings, it seems the stained socks were a small price to pay for the great benefit of being able to feel your toes after a little while out in the blistering cold! After trying this on a number of occasions during the winter near Lake Superior, I'm also convinced the stained socks are worth it.