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Indigestion

by C Chambers

March 2011

for indigestion, use 1/2 to 1 teaspoon of fennugreek seeds in a tea ball strainer in one cup of boiling water, ready for tea. Let seep for 10 minutes and sip. If a sweetner is needed try a little honey or sugar. Good for an upset stomach also. It tames too much stomach acid.

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