Print this page

Migraine Prevention

by Christine

June 2009

A surprisingly simple but effective way to cure a migraine headache is to drink as much water as possible (I use room temperature.) The water thins the blood and gets oxygen into the system. I've learned to 'catch' a headache approaching, and drink a half gallon of water over the course of an hour or so, which prevents the headache from even starting. (My symptoms are a low ache in the back of my neck and a fuzzy feeling on my face - perhaps that is dehydration.)

Also, Epsom Salt baths are fabulous for headaches. Ideal at bedtime, the magnesium seeps into the entire body and relaxes the headache away.

Return to Sharing Remedies

From our Mailbox

I truly appreciate and respect Bulk Herb Store. I have recommended Bulk Herb Store to my friends, family and church family bc I have been greatly impacted with the education and wisdom I have gained from the resources recommended by Bulk Herb Store. I have been able to care for my four little children using herbal and natural methods rather than having to take them to the doctor for every ache and pain. We are in the process of transforming our health habits from unhealthy man made materials to more of raw foods and herbs that God has made and blessed us with. So with saying all of that, I mean to say a big Thank You to Bulk Herb Store for its mission & vision that it has shared with us.


Did You Know?

After childbirth, a mama's body is gearing up for breastfeeding. It also begins a cleansing process as chemicals, hormones, and nutrients are all adjusting to proper levels as before the pregnancy. The liver, kidneys, colon, etc. are all very involved in this cleansing. Herbs that aid in this process are known as liver cleansers and as blood purifiers. Amazingly enough, many of the liver cleansers and blood purifiers also promote milk production. Some of these herbs are: Fennel, Fenugreek, Blessed Thistle, and Dandelion. Most of us may not see the relation between breastfeeding and cleansing. However, God provided the herbs that aid the new mother to get both jobs done. The Mama's Milk Tea recipe was contributed by one of our readers, and includes herbs for after birth.