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Pregnancy Tea

by One of our readers

December 2005

My favorite tea to ensure a healthy pregnancy consists of equal parts of Red Raspberry, Alfalfa, Lemon Balm, and Plantain. I drank this daily when I was carrying my twins, who were born to term.

Since then, several women who previously could not conceive or carry a baby to term have tried this tea blend, and are now proud mothers (though that is not actual proof the herbs were responsible). It is primarily a nutritive formula; the Red Raspberry helps strengthen the uterus, the Lemon Balm eases stress, and the Plantain adds internal soothing.

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Did You Know?

Cayenne powder has been used by researchers in Antarctica to help them bear the extremely cold temperatures. The cayenne powder is sprinkled into their boots before putting them on. As the powder slowly comes in contact with the skin through the socks, it will draw blood to the feet, thus bringing much needed warms to the extremities. The one draw back is the red powder stains light colored socks. From our readings, it seems the stained socks were a small price to pay for the great benefit of being able to feel your toes after a little while out in the blistering cold! After trying this on a number of occasions during the winter near Lake Superior, I'm also convinced the stained socks are worth it.