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Sinus Infection "Fightback" Formula

by Elizabeth

June 2008

I spent half the night in a hotel bathroom in Washington D.C. in agony from a sinus infection. The next day I asked my husband to pick up some fresh garlic, which I took throughout the day. By the following day I was up and about sightseeing with everyone else! Try this remedy:

4 fresh cloves of garlic
1 cayenne pepper capsule

Chew (if you don't mind the taste/odor) or mince 1 garlic clove. Take 4 times daily with water, along with a cayenne pepper capsule once throughout the day on a full stomach.

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Did You Know?

Cayenne powder has been used by researchers in Antarctica to help them bear the extremely cold temperatures. The cayenne powder is sprinkled into their boots before putting them on. As the powder slowly comes in contact with the skin through the socks, it will draw blood to the feet, thus bringing much needed warms to the extremities. The one draw back is the red powder stains light colored socks. From our readings, it seems the stained socks were a small price to pay for the great benefit of being able to feel your toes after a little while out in the blistering cold! After trying this on a number of occasions during the winter near Lake Superior, I'm also convinced the stained socks are worth it.