Warming Flu/Cold Drink
by Lisa
November 2009
In a crock pot or saucepan, combine 1 organic orange cut into 4 pieces, including peel. Add 1 inch fresh ginger peeled or 1 tsp dried ginger. Sprinkle in 1/2 tsp cayenne pepper. Echinacea is also a nice addition - I use 1 rounded tsp. You can also add green tea or chamomile (about 2 tsp).
After you have added all the ingredients, fill pan or crock pot with 8 cups of water. Simmer for at least 20 minutes, keeping warm and adding honey to taste before drinking. Drink freely as much as you wish. This is delicious and healing for any virus, cold or ache.
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