Do you ever feel like you are eating all the right things and taking the right supplements, but something is still off? Happy Gut acts as a catalyst to help your body properly absorb and utilize the vitamins, minerals and nutrients you need for rich, vibrant health. Happy Gut Dietary Supplement is a superior and unique blend of natural enzymes, herbs, and probiotics that are essential to healthy digestion. This wonderful probiotic blend provides more than 2.5 billion live, active probiotics and is full of some of our favorite life-giving herbs. Beet Root, Chamomile, Ginger, and Peppermint enhance the probiotic composites to soothe, restore, and promote excellent health for the digestive system. Order now at: http://www.bulkherbstore.com/Happy-Gut-Dietary-Supplement
Healthy and delicious are joined in perfect matrimony with Shoshanna's gluten-free, sugar-free recipe. Gourmet enough to satisfy your sophisticated friends, and sweet & fruity enough have all those little people coming back for more, this recipe makes a deliciously affordable Christmas gift for everyone on your list. Who doesn't want a homemade snack made with wholesome ingredients that will improve your eye site, boost your immune system and make your tastebuds dance in delight! Learn more at: http://www.bulkherbstore.com
Vanilla Spiced Granola Recipe
1 Cup Coconut Flakes
1 1/2 Cups Pecans
1 Cup Chopped Almonds
1/4 Cup Flax Seeds
1/4 Cup Chia Seeds
1 Tablespoon Cinnamon
1/2 teaspoon Nutmeg
1/2 teaspoon Sea Salt
1/2 Cup Raw Honey
1 1/2 Tablespoons Vanilla
1 1/2 Cups Dried Chopped Apples
3/4 Cup Bilberry Fruit
1/4 Cup Rose Hips (optional)
1/2 Cup Dried Cranberries (optional)
1. In a large bowl mix together the first 8 ingredients.
2. In a separate bowl stir together the honey and vanilla. Fold into granola mixture.
3. Thinly spread the mixture on a cookie sheet and bake at 275 for 2 hours, stirring every 30 minutes.
4. Remove from oven, transfer into bowl and let cool.
5. Add fruit and enjoy! Makes a wonderfully healthy Holiday treat!
Plantain Toner Recipe
Plantain has been effective in treating not only acne and scaring, but also helps bring relief to dreaded poison ivy and other stinging, rash-causing plants. It is a contact healer, and works as an astringent to pull out toxins and relieve bee stings, spider bites, and rashes. We are talking about the herb that Shoshanna chalks up as her Wedding Day Saver! (http://www.bulkherbstore.com/articles/plantain-the-wedding-saver)
Plantain Herb, (http://www.bulkherbstore.com/Plantain-Leaf-Cut_Organic) fresh or dried
Apple Cider Vinegar (with the mother)
1. Learn how to find fresh Plantain leaves in your own backyard with Making Herbs Simple Vol. 1 available at BulkHerbStore.com, or substitute with dried Plantain.
2. Crush and bruise fresh plantain leaves (or simply use the dried herb) and fill a glass mason jar 2/3 full.
3. Fill the rest of jar with apple cider vinegar, stirring well to be sure all the herbs are wet and the jar is filled to capacity.
4. Store in a cool, dark place and shake mixture daily. After two weeks (3 weeks for dried herbs) stain herbs off with a cheese cloth, and your Plantain Toner is ready!
5. Use 2-3 times daily. Please note that your skin will be more sensitive to the sun while this astringent is removing ache and scars. After 2-4 weeks you can expect a clearer complexion and the toner will not be needed as often. Put that pep in your step and hold your head high with the confidence of an incredible complexion! Cheers!
See how easy it is to make your own herbal tinctures at home, for a fraction of the cost. Shoshanna will show you all her tips and tricks and answer all your tincture making questions with some help with her little herbalist in the making. Learn more at http://www.bulkherbstore.com
Learn how fun and easy it is to turn that cute little pumpkin on your counter into a delicious gluten and casein free pumpkin pie! Get the recipe: http://www.bulkherbstore.com/articles/pumpkin-pie-recipe
This Daily Multi-Vitamin Herbal Mix consists of our favorite nutrient-dense herbs, including some especially powerful ones such as Fenugreek, Bilberry Fruit, Fennel, and Dandelion. These are especially known for their high-volume amounts of several different enzymes, vitamins A, B, and C, iron, selenium, magnesium, calcium, silicon, potassium, protein, dietary fiber, chlorophyll, minerals, and so much more. Who wouldn't want all of these amazingly healthy components in their most soluble form every day?
Find all the ingredients at http://www.bulkherbstore.com
Daily Multi Vitamin Herbal Mix Recipe
1/2 Cup Chamomile
1/2 Cup Peppermint
1/2 Cup Oatstraw
1/2 Cup Bilberry Fruit
1/4 Cup Nettle
1/4 Cup Fenugreek
1/4 Cup Rose Hips
1/4 Cup Hibiscus
1/4 Cup Fennel
1/4 Cup Dandelion
1/4 Cup Ginkgo
Blend all herbs together and enjoy this mix every day as a tea, tincture, or infusion. Here's to your good health!
Blood Purifying Herbal Recipe
Mix together 1/2 Cup Each:
â¢ Beet Root
â¢ Olive Leaf
Go to BulkHerbStore.com to see how to use this Herbal Mix as a tea, tincture or capsule, and so much more!
Checkout the recipe below for better rest and less stress, and find all the organic herbs at BulkHerbStore.com:
Get Your Sweet Sleep Recipe
2 Tablespoons Fennel
3 Tablespoons Spearmint
I Tablespoon Fenugreek
1/2 Tablespoon Milk Thistle
1 Tablespoon Gingko
1 Tablespoon Eleuthero
1 Tablespoon Orange Peel
3 Tablespoons St. John's Wort
Shoshanna just concocted a new immune boosting tincture to help her family stay well this winter. Go to BulkHerbStore.com for all the organic herbs and keep your family well too:
Winter Herbal Tincture
1/4 Cup Olive Leaf
1/4 Cup Echinacea Root
1/4 Cup Echinacea Leaf
1/4 Cup Garlic Minced
1/2 Cup Elderberries
1/2 Cup Yarrow
1/4 Cup Astragalus Root
1/4 Cup Rose Hips
Mix all herbs together and fill a glass jar 2/3 the way full. Checkout our other you-tubes for both alcohol and glycerin tincture instructions.
For creative hands, hungry mouths and healthy kids!
1/2 Cup Almond Butter
1/4 Cup Powdered Milk
4 T Honey
2 T Cacao Powder
1 Pinch Sea Salt
Sugar & Spice
No Sugar Added, Gluten & Casein Free Edible Playdough
1/2 Cup Almond Butter
1/4 Cup Coconut Flour
4 T. Honey
2 T. Cinnamon
1 Pinch Celtic Sea Salt
Find all organic ingredients at BulkHerbStore.com
Want to avoid cavities? Try this whitening tooth powder!
Betsy's Tooth Powder Recipe
Our family of 7 has used this since September 2007 and has been cavity free, as the xylitol inhibits bacteria from sticking to enamel. Sweet!
1 Tbs. Xylitol
1 Tbs. Baking Soda
1 Tbs. Bentonite Clay (we added for extra whitening power)
12 Drops Peppermint Oil or
6 Drops myrrh oil or
6 Drops clove oil
Mix ingredients together, dampen toothbrush w/ peroxide, dip in tooth powder and brush as usual. (If you have sensitive gums, we recommend using the tooth powder without peroxide.)
Lose weight & gain energy with our Smoothie Fiber Mix Recipe! My friend changed her life & lost 25 pounds! You can do it too! This will help you get started: http://www.bulkherbstore.com/articles/weight-loss-smoothie-fiber-mix
Every time this smooth, creamy icing dances across my palette, it just seems too good to be true. But it is TRUE! It' s hard to believe that it's dairy and sugar free! It was meant to be paired with our delicious gluten free Berry Good Cupcakes. So healthy, so rich and so delicious! Get the FREE recipes at http://www.bulkherbstore.com.
Take this summer to expand your knowledge of the wonderful world of herbs! Tantalize your taste buds with only the most delicious and nutritious of dishes. Glow like a goddess, radiant and fragrant with the heavenly scents of fine herbs, spices and flowers of the field. Get your hands dirty and enjoy the satisfaction of nurturing and harvesting your own garden. Get out and have a blast with your kids, equipping them with everything they need for the best summer ever! Learn how to do all of this and more with our educational library at: http://www.bulkherbstore.com/Books
Are you looking for a gluten free bread recipe? This recipe may very well be the best bread you have ever tasted, gluten free or not! Get the FREE recipe here: http://www.bulkherbstore.com/articles/gluten-free-bread
Ticks, ticks everywhere! Ticks, ticks in my hair! If you have been worrying about Lyme's Disease, learn how you can prevent and treat it naturally. Plus, get all the organic ingredients at: http://www.bulkherbstore.com.
Check out this perfect companion to a sunny day in the great outdoors! Learn how to find herbs in the wild with Bulk Herb Store's Making Herbs Simple Series and how to grow them yourself, with Shoshanna's Making Vegetables Series. Find them both at http://www.bulkherbstore.com.
Lose weight, give your body nutrients and enjoy the delicious flavor of our FREE Lean & Mean Salad Dressing Recipe. Get it here: http://www.bulkherbstore.com/articles/lean-and-green-salad-dressing
Are you looking for a delicious smoothie to dance across your taste buds and rev-up your body's vitality and ability to lose weight? Get healthy and lean with this recipe for weight loss: http://www.bulkherbstore.com/articles/berry-lean-smoothie
Are you hungry all the time? Trying to lose weight? Give your hungry body what it really needs- Nutrients! Find out how to lose weight, gain energy and get satisfaction with our best weight loss teas! Find them all at BulkHerbStore.com
Looking for a delicious pick-me-up to satisfy your appetite and help you lose weight? Do it with Shoshanna's delicious Raw Energy Bites! Go to http://www.bulkherbstore.com for the printable recipe and more free real-food recipes to help you get slim, trim and healthy!
Looking for a little pick-me-up with something delicious to satisfy your appetite and help you lose weight? Do it with Shoshanna's delicious Raw Energy Bites! Go to BulkHerbStore.com for the printable recipe and more free real-food recipes to help you get slim, trim and healthy!
Get The Recipe Here: http://www.bulkherbstore.com/articles/raw-energy-bites
- Gourmet Cheese Ball -
1/2 teaspoon Thyme
1/2 teaspoon Basil
1/2 teaspoon Marjoram
1/2 teaspoon Chili Peppers
1/2 teaspoon Minced Garlic
1/2 teaspoon fresh ground Black Pepper Corns
3/4 teaspoon Celtic Sea Salt
2 cream cheese cubes, softened (16 oz)
1 stick butter
1 1/4 cup cheddar cheese
1/2 cup slivered almonds
Set out the butter and cream cheese to soften. Mix together all the herbs and whip into the butter and cream cheese. Blend very well, about 4 minutes, until the mixture has an even consistency. Add the cheddar cheese and blend on low. Form mixture into a ball and roll in slivered almonds. Refrigerating for at least 2 hours before serving will harden and form the ball while infusing all the flavors together. Arrange on your favorite serving dish with bread, crackers, chips or veggies. Serve it up and prepare to wow your guests and your taste buds!
This may sound like an oxymoron, but salt is the answer to sugar cravings. When you have cravings, most often your body is really just looking for missing vitamins and minerals. Celtic Sea Salt (http://www.bulkherbstore.com/Celtic-Sea-Salt_Fine-Ground) has over 72 micro and macro minerals that are missing in our processed, preserved, genetically-modified diet. The right kind of salt makes a huge difference in the way you feel. In fact, many nutritionists actually prescribe Celtic Sea Salt. It is the answer to multiple problems and you can read those answers firsthand in the Salt Your Way To Health book (http://www.bulkherbstore.com/Salt-Your-Way-To-Health).
Let's admit it though, the holidays would not be the same without a piece of Grandma's freshly baked pie. Just the warm smell of cinnamon and spice remind many of us of family gatherings and brightly-colored autumn leaves. So Shoshanna did the impossible for all of you who end up with a tummy ache after caving in to the sweets in Grandma's kitchen. She captured all the flavors of Thanksgiving and Christmas combined in her Creamy Pumpkin Pie Tea (http://www.bulkherbstore.com/Creamy-Pumpkin-Pie-Tea). The name says it all. A dash of cream and Organic Honey swirled with this fragrant cup of tea and you will forget all about those inferior sweets. Welcome to healthy and delicious!
How do you keep your kids healthy and strong? How do you get them to eat herbs? This is how Shoshanna does it with her children, Jeremiah and Penelope! Make a fun game out of eating healthy!
Sign up for Bulk Herb Store's weekly email newsletter to receive free recipes, remedies, how-to videos and much more! Go to: http://www.bulkherbstore.com/
Are you craving sweets? Do you feel like you can never get enough junk food? Always hungry? Here is a tincture that will give your body what it is looking for, and make for a healthier, thinner, happier you! Find all the organic ingredients at http://www.bulkherbstore.com/
Shoshanna shows you how to make fun alien ooze out of Arrowroot.
And you guys are in for another big treat... Shoshanna is inviting you all to come spend four fun-filled days with us in Texas! Strengthen your family and expand your knowledge of natural health with us at the Big Texas Shindig:
Herbs & Healing
Health & Hormones
Love & Marriage
Child Training & Family Fun
Creative Kids & Homeschooling Ideas
How to Start a Home-Based Business
How to Publish & Market Your Own Books
Music- Bring Your Guitar!
Low Ropes Course
Hiking & Biking Trails
...and much more!!!
Making Babies Excerpt:
"Processed foods contain additives include flavorings that change a food's taste, colorings that change the way it looks, preservatives that extend its shelf life, and dietary additives, such as vitamins, minerals, fatty acids and other supplements. Basically anything in a package is processed and has some form of preservative. Eat as many whole foods as you can. That is raw foods you cook. Eliminate preservatives. I know you can not eliminate them all, but keep it on the forefront of your mind so as a life style you eat whole foods."
How To Make Baby Food
1 sweet potato, cooked
1/2 cup blueberries, heated
2 T. Beet (link) powder
1/4 to 1/2 cup Chicken Broth (page 38) or Vegetable Broth (page 320)
pinch sea salt
1. In a small saucepan, boil canning jar lids in water. Meanwhile, thoroughly clean glass canning jars with hot soapy water and rinse well.
2. Fill jars with baby food (veggies or fruit), leaving food one inch from top of jar.
3. With a clean, hot, damp rag, wipe down jar top. Pat dry canning lids and place on jar. Screw rings on tightly.
4. Place a small towel in bottom of pan and place jars on it.
5. Fill water up to one inch from top of jar. Cook until it starts to simmer, then cook 10 minutes more.
6. Take out hot jars with jar tongs carefully and place on a towel on counter. Don't touch or move until completely cooled, about 12-24 hours.
7. To see if jars sealed successfully, press the middle of the lid with a finger or thumb. If the lid does not spring up when you release your finger, the lid is sealed.
Super Baby Food
1/2 cup Chamomile (link)
1/4 cup Fennel (link)
3 tablespoons Fenugreek (link)
1 1/2 cups cooked carrots
3/4 cups berry smoothie (any will do)
1 teaspoon Erin's Super Green Drink (link)
1 tablespoon Beet Root Powder (link)
Pour boiling water over the first 3 ingredients and let steep for 10 minutes. Meanwhile blend all remaining ingredients in a food processor to the desired consistency.
Strain of your steeping herbs and add 1/4 cup of the "tea" to the blending mixture. Store in the fridge or freezer, and know that you are giving your baby the very best!
Thursday was my birthday!!! I am 29 years old! WOW! In some ways I still feel like I am 9 years old. I spent my birthday at the Heirloom Expo. We have had three fun, educational, and inspirational days in Santa Rosa, CA. It has been so cool to see thousands of people coming together to learn about heirloom vegetables, seed saving, compost, and so much more. We got to film so many experts for our Making Vegetable Series that I am working on. It has been a gold mine of information here. As we were packing up the Bulk Herb Store booth this evening, Lauren (one of my right-hand girls) brought me a birthday present. Chocolates!!!! Homemade spicy chocolates!!!! They were so good! It made me think of some of my favorite creamy chocolates that I love to make. I savor eating food that is amazingly scrumptious and good for you!! How cool is that? I am giving you guys my recipe and you guys can enjoy healthy deliciousness in a creamy spicy chocolate bite too!!!
Living Healthy & Delicious,
P.S. Thanks to everyone who came to see us at the Heirloom Expo! It was so nice to meet you!
Spicy Chocolate Recipe
2 cups coconut oil (room temperature)
3 heaping tablespoons Raw Honey
1/2 tablespoon vanilla
1/2 teaspoon Celtic Sea Salt
1/2 teaspoon Cinnamon Powder
1 cup sifted coco powder
3 pinches Cayenne Pepper
Mix wet ingredients together and blend in remain dry ingredients. Blend until light and fluffy and pour into your favorite mold or miniature ice cube tray. Cool in the freezer until firm and enjoy!
Jeremiah and Penelope helped come up with an excellent Chia Seed Pudding Recipe. They did their fair share of taste testing! This simple chia seed pudding recipe is so delicious and versatile to create all kinds of flavors, textures, and delicious fun. Jeremiah swirled his pudding with coco powder and maple syrup. What about you? What kind of healthy and delicious flavors can you come up with? Spicy citrus? Tutti fruity? Cinnamon and spice? Send us your favorite recipe for a chance to win 25% off your next order! http://www.bulkherbstore.com/articles/chia-seed-pudding
Changing your lifestyle and eating healthy can be a big transition in our preserved, genetically modified, artificially flavored world. I think everyone and their mother has tried "going on a diet." This is different. I am talking about eating to live, and making it your lifestyle. When you do that, it is like stepping into a whole new world of real food and real gourmet flavor. It isn't easy in the least, and I myself have had a hard time on my journey towards healthier eating. That all changed when I discovered one life altering, taste bud reconciling thing... Homemade Salad Dressing!
Get rid of mice naturally! No mouse traps, or rat poison, just the fresh smell of peppermint. Find the best organic peppermint around at BulkHerbStore.com.
I have been creating my own cleaners for awhile now and love the way they make my house smell. From peppermint to citrus, it is fun and easy to experiment with your own favorite scents. My guests seem to agree too, because they often comment on how fresh my home smells after spritzing it down with this good stuff. So what are you waiting for? Grab your little helpers and a squirt bottle. This is something that you can feel good about putting into their little hands, and there is never a better time to teach them how to make things sparkle and shine!
Bugs are out and hungry to eat you. No one likes an itchy bug bite. Did you know you could make a salve that takes the itch away and helps heal it? You can, and I will teach you how. Watch my YouTube this week so you can start making your our salves! Also check out my salve mix for bug bites!! http://www.bulkherbstore.com/BBSK
Find out how to make all your unsavory tinctures delicious, without substituting good health! Get your all natural, organic ingredients at Bulk Herb Store: http://www.bulkherbstore.com/?id=YInKJmTN&mv_pc=14065
Sunburn doesn't stand a chance against these healing herbs! Come along with Shoshanna as she shows you this soothing, healing herbal recipe that relieves sunburn in no time.
Heavy metal toxicity has been traced to the cause of serious health issues from cancer, to brain fog, to Autism. It is bad stuff that you don't want stockpiling in your body. Shoshanna will show you how to safely detox- with Bentonite Clay!
You don't have to go to the spa to get a facial, can do it in your own home with Bulk Herb Store's high quality Bentonite Clay. It's a fraction of the cost, and free of harmful toxins and chemicals. In fact, Bentonite Clay actually helps to remove those harmful pollutants. Use Coupon Code: JULBCP at BulkHerbStore.com to get 1/2 lb of medicinal Bentonite Clay for only $3.15! This offer expires July 31, 2012.
Sign up for Bulk Herb Store's newsletter to receive free recipes and monthly coupons to our favorite natural and organic herbs, teas, tincture mixes, spices, salves, books and DVDs: http://www.bulkherbstore.com/enews?id=tVqNGF4y&mv_pc=3000
Get Shoshanna's recipe here: http://www.bulkherbstore.com/articles/natural-deodorant-recipe?id=uFzFzcTJ&mv_pc=1483
Need Ice Cream? Me, too! My tastes buds longing for ice cream, and my better judgment have finally found common ground in Shoshanna's homemade ice cream! Get the recipe here: http://www.bulkherbstore.com/articles/fresh-coconut-ice-cream?id=Ad9xaf4M&mv_pc=3120
Healthy and delicious is what she is all about with her new recipe, and she blended the two perfectly in her gluten-free, casein-free coconut ice cream. With Jeremiah James and Penelope Jane's special "stamp of approval" (a.k.a. sticky hand prints), you have got to make this delicacy along side your little helpers. Call up your friends and family, because the ice cream social is on!
Happy Father's Day! Give Dad the best Father's Day yet with, what else- FISHING! Make lifetime memories down at the pond or wading through the creek with Dad! Enjoy some precious moments with Dad fishing, and Shoshanna will show you the rest! Cook Dad a fine meal with the catch of the day and Bulk Herb Store's NEW Herban All Around Seasoning. Get our new herbal blend that makes food come alive at http://www.bulkherbstore.com/Herban-All-Around-Seasoning. Sign up for our newsletter and get 30% OFF!
Okay, let's admit it together. We all experience those moments when something short circuits and our minds just go blank. When this happens to me, I call it a blond moment and they come in all shapes and sizes! Using the wrong word in a sentence, zoning out during class, forgetting why you just walked into the room, you name it.
Brain fog always seems to come at the most inopportune moments too, like during finals, and that really important annual conference at work. Do you want the answer? Don't worry if you are having a hard time remembering what the question is, because we have a solution- Brain Booster Tea!
Find out more at http://www.bulkherbstore.com/Brain-Booster-Tea. Plus, get 30% off our new tea when you subscribe to our weekly email newsletter here: http://www.bulkherbstore.com/enews?id=HPuFeFen&mv_pc=4518
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