Spearmint, of the order Mentha spicata, is a native of Europe and Asia, but grows well in most climates in North and South America. It is a favorite culinary herb as well as a popular tea.
Slightly sweeter than classic peppermint, Spearmint Tea has a rounded flavor that boasts of both cooling and warming overtones- an irresistible, minty perfection. It has been known to enhance proper function of the digestive system as well as circulatory system.
Spearmint Tea can be enjoyed hot or cold, and serves as a sweet, refreshing treat that will have you coming back for more.
1. Heat 1 cup of water to 208 degrees.
2. Add 1-3 teaspoons of tea into a tea strainer.
3. Pour water over herbs and steep for 15 mins. Remove tea strainer and herbs. Sweeten if desired and enjoy!