Considered a pesky yard weed by most people, the entire Dandelion plant can be picked and eaten. The leaves and flowers are great in salads, while the root can be roasted to create a delicious coffee beverage!
This little “weed” that we fight to keep out of our yard, is actually an incredible herb bursting with vitamins, minerals and nutrients including vitamin A, calcium, and iron. Dandelion helps support healthy skin, kidneys, liver, and good iron levels. It has also been useful in assisting the body to naturally cleanse and purify the blood.