Daily Boost Herba Smoothie, 1/2 lb.(DBHS-2)
Fuel your body with whole-food vitamins, minerals, and nutrients and it will thank you by staying strong, youthful, and energetic!
A delicious way of getting your vitamins every day! Unlike many processed vitamins and supplements, this whole-food herbal mix contains bioavailable vitamins, minerals, and nutrients that are easily recognized, absorbed, and digested by the body.
Have you ever thought about mixing your own vitamins? It is not as difficult as you might think. If your body can digest food, it can also digest and assimilate herbs. You can choose the herbs according to your needs and make your "daily herbal vitamins" easily and quickly, at a fraction of the cost of a bottle of multi-vitamins.
(Use caution when using during pregnancy)
1 rounded teaspoon of Herba-Smoothie mix
1 cup frozen fruit (my favorite right now is mixed berries)
1/2 cup yogurt (any brand will work, homemade is best)
3/4 cup juice (my favorite is orange or mango)
Combine well in blender. Add some honey if you like, but it may not even need it. YUM!
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Enzyme Smoothie Recipe
Full of energy boosting enzymes to start your day off with a kick!
WHAT YOU'LL NEED
- 2 tablespoons orange juice concentrate
- 1/8 cup banana (about 3 pieces)
- 1/4 cup papaya, cubed
- 1/4 cup mango, cubed
- 1/2 cup blueberries
- 3/4 cup coconut water
- 1/2 cup ice
- 1 kale leaf
- 5 strawberries (optional)
- 1/2 teaspoon Herba-Smoothie mix, found at Bulk Herb Store (optional)
Fruit can be frozen or fresh.
HOW TO MAKE IT...
In a blender combine all ingredients and blend until smooth. If fruit is frozen you can omit the ice and add more coconut water. Mix and match your fruits and vegetables. Try making a different smoothie every time. Enjoy!