Dandelion Root C/S, Organic, 1/2 lb.(DRC-2)
Considered a pesky yard weed by most people, the entire Dandelion plant can be picked and eaten. The leaves and flowers are great in salads, while the root can be roasted to create a delicious coffee beverage!
This little “weed” that we fight to keep out of our yard, is actually an incredible herb bursting with vitamins, minerals and nutrients including vitamin A, calcium, and iron. Dandelion helps support healthy skin, kidneys, liver, and good iron levels. It has also been useful in assisting the body to naturally cleanse and purify the blood.
Common Names: Dandelion, cankerwort, lion’s tooth, wild endive
Excerpts from The How to Herb Book
The dandelion we are talking about really is that little yellow weed in your lawn. All its parts are used – the leaves, flower and roots. It can be used fresh in green drinks and salads.
- One of the best blood purifiers and builders available.
- High in vitamins and minerals, especially calcium.
- Contains all the nutritive salts for the blood. Dandelion restores and balances the blood so anemia that is caused by deficiencies of these blood salts disappears.
- Overweight people when losing weight can become over acidic. These acids in the blood are destroyed by dandelion.
- One of the best liver cleansers. It increases the activity of the liver and the flow of bile into the intestines.
- Increases activity of the pancreas and the spleen.
- Good for the female organs.
- Helps open urinary passages.
Has been used in the following:
A severely anemic pregnant woman took 2 Dandelion capsules 3 times a day. In less than a month her blood count came up several points. Her obstetrician stated he was pleasantly surprised because he hadn’t seen it come up like that before, during a pregnancy.
Another woman had been anemic all her life before taking dandelion. Since she started taking 2 capsules 3 times a day of dandelion, she has had no more problems with anemia.
Excerpts from Practical Herbalism
Dandelion is commonly thought to be one of the “bitter herbs” recommended in the Bible. Its young leaves have been gathered and eaten as a pot herb or as an addition to salads for centuries.
It has been used to aid digestion, relieve liver distress, and to treat all manner of ills from dropsy, jaundice, and kidney stones to warts and psoriasis. Culpeper states, “It is of an opening and cleansing quality, and therefore, very effectual for the obstructions of the liver, glass, and spleen. It opens the passages of the urine, both in young and old, powerfully cleanses, and doth afterwards heal them.”
Dandelion is an extremely effective diuretic, but without the common side effect of mineral depletion prevalent with diuretic drugs.
Dandelion is rich in many nutrients, particularly in bio-available minerals.
It enriches breast milk in nursing mothers, benefiting both mother and child.
The plant helps control blood pressure by reducing excess fluids in the body as well as by the presence of mannitol, a substance commonly prescribed in Europe for hypertension.
Indicated Usages - Internal
- Acne, Skin Eruptions
- Blood Purifier
- Boils, Cysts
- Edema, Swelling, Water Retention
- Psoriasis, Eczema
- Obstructions; Liver, Spleen, Pancreas
Excerpts from Nutritional Herbology
Contains bitter compounds that enhance the efficiency of the body’s eliminative and detoxifying functions. These compounds help restore normal liver function, increase the production of digestive fluids and enzymes, particularly bile, increase the flow of urine and have a laxative effect. Dandelion is an excellent herbal source of sodium, iron and vitamin A.
From Our Reading and/or Experience...
- We use Dandelion often in tea and tincture combinations. Of course, it can be used in many other types of remedies. For instance, it can easily be made into powder, and used as such in capsules.
- Dandelion is a food, and thus, keep it in the kitchen as all other food ingredients. We add it to dishes (salads, meat dishes, soups, stews, etc.) in small amounts so as to add nutritional value to the dish without changing the flavor.
- It can be used to benefit anyone: men, women (including before, during or after pregnancy, and nursing), children and animals.
- It can be used as often as you would like, and in any way you choose.
- It is critical that Dandelion is stored in a dark, dry, and cool place. Refrigeration or freezing is highly recommended, but not necessary. Following these suggestions will delay the loss of it's highly valued nutritional and medicinal properties.
Nutrient Rich Smoothies!
Make your own Herba-Smoothie-Mix with these nutrient rich herbs to use in your breakfast smoothie for a strong start to your day!
WHAT YOU'LL NEED
1/2 pound of each, all powdered herbs:
- Ginkgo: Brain food, makes you smart
- Eleuthero (Siberian Ginseng Root): Energy booster and stress reliever
- Oat straw: Nutritious, high in calcium
- Bilberry: Strengthens the eyes and veins
- Hawthorn: Strengthens the heart
- Burdock root OR Dandelion root: Blood purifier, liver cleanser
HOW TO MAKE IT...
- Mix all six herbs together by putting them in a 1.5 gallon zip-lock bag and shake. Let sit for 10 minutes, then pour it into a clean glass jar and cover with a lid.
- Keep in the cabinet, out of sun, moisture, or heat. Makes 3 pounds of Herba-Smoothie-Mix.
WHAT YOU'LL NEED ~ TO MAKE HERBA-SMOOTHIE
- 1 rounded teaspoon of Herba-Smoothie-Mix
- 1 cup frozen fruit (my favorite right now is blueberry)
- 1/2 cup plain yogurt (any brand will work, homemade is best)
- 2 teaspoons Chia seed
- 1 cup juice (my favorite is orange or mango)
- Add honey if you like, but I don’t think it even needs it.
HOW TO MAKE IT...
- Place all ingredients in blender and blend until smooth. Serve and enjoy!