Make a Poultice

Poultices, also called plasters, can easily be made by pouring a small amount of boiling water over herbs and steeping them for a few minutes to release their healing properties. Strain the warm herbs, fold them in gauze or thin cloth and place them on the affected area. Powdered herbs do not need to be steeped. Simply make the powder into a paste with hot water and apply in a cloth.

The following book has been our best reference on making our own poultices:

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