Mama's Milk Tea, Organic, 1/2 lb.(MMT-2)
Embrace the beauty of motherhood with this nutirent-rich tea for new mama's and babies.
Red Raspberry leaf and Blessed Thistle play large roles in this rejuvenating tea to help support your body as a new mother, so you can focus on your new little blessing. Drinking a daily infusion of this beneficial blend, which includes iron-boosting nettle leaf, dandelion and blessed thistle, can help keep both mother and baby joined together in strength and good health. (Not recommended for pregnant women.)
1. Heat 1 cup of water to 208 degrees.
2. Add 1-3 teaspoons of tea into a tea strainer.
3. Pour water over herbs and steep for 10 mins. Remove tea strainer and herbs. Sweeten if desired and enjoy!
I found that drinking 3 - 6 cups a day increased my milk supply considerably. (I have drunk as much as 8 cups in one day with very good results). It's very important to stay hydrated while nursing by drinking lots of liquids. The tea helped in that as well.
For more information on making teas, see the Preparing Remedies page. The following books have been our best references on making our own teas over the years:
The ABC Herbal
The How to Herb Book
2 parts Red Raspberry leaf - cut
2 parts Fennel seed - whole
2 parts Nettle leaf - cut
1 part Fenugreek seed - whole
1 part Dandelion leaf - cut
1/2 part Blessed Thistle - cut
From Our Reading and/or Experience...
- This dry herb mixture can be made into a tincture. As a tincture, it would be even more effective than as a tea. Directions for making tinctures can be found on the Preparing Remedies page. Just remember to drink lots of water with it.
- The mixture can also be ground up into powder and encapsulated.
- Because of the Fenugreek, avoid using it internally during pregnancy.
- This recipe is not just for nursing mamas. Because of the cleansing properties of these herbs, anyone can benefit from their cleansing effects on the liver, gall bladder and kidneys.
- It can be used to benefit anyone: men, women (except during pregnancy), children and animals.
- It can be used as often as you would like, and in any way you choose.
- As is the case with most herbs, this mixture should be stored in a dark, dry, and cool place. Refrigeration or freezing is great, but certainly not necessary. Following these suggestions will delay the loss of its highly valued nutritional and medicinal properties.
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